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[후기][2015.8.8~9 Koichi Sato 초청 워크샵]

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작성자 최고관리자 작성일15-08-11 16:04 조회6,428회 댓글3건

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Reflexive Training for Sports and Life.
조금은 생소하면서도 거창한 제목의 이번 Koichi sato초청 워크샵도 무사히 잘 마무리 되었습니다.
외소해 보이는 작은 체구와는 다르게 강의 내내 진중하고 열정적인 모습과 교육생 한 명 한 명을 배려하는 모습은 아시아인 특유의 겸손함과 진지함을 보여주기에 충분했습니다.

Internal Cueing. 즉, '최소한의 큐잉'을 강조했던 Craig liebenson. 그리고, 코이치사토가 이야기 한 'Reflexive training'은 다른 듯 비슷한 느낌이었습니다. 바로 환자나 회원 스스로가 올바른 움직임을 이끌어내야 한다는 것이죠. 그렇게 할 수 있게 도움을 주는것이 바로 우리의 역할이고요. 그 일련의 과정이 과도한 cueing에 의한 것이 아닌 반사적 움직임(FMS의 RNT 같은)의 유도를 통해 효과적으로 이루어져야 의미가 있다는 것입니다. 그 과정에서 'Joint by Joint Approach'를 비롯해 FMS, DNS, PRI, Shirley Sahrmann, Mike Boyle, Craig Liebenson등 다양한 이론을 바탕으로 설명하는 모습을 통해 그의 상당한 학문적 깊이를 느낄 수 있었습니다.
또한, 우리는 환자나 회원이 '원하는 것'을 주는게 아니라, 그들에게 '필요한 것'을 주는 사람이 되어야 한다는 Jason brown의 메세지처럼, 세상에는 좋은 운동, 나쁜 운동이 아닌 그 사람에게 필요한 운동과 그렇지 않은 운동이 있을 뿐이고, 그것을 가려낼 수 있는 것은 어디까지나 정확한 '평가(Assessment)'가 선행되어야 한다는 코이치선생님의 메세지는 Craig Liebenson이 강조했던 Clinical Audit Process(CAP)와 일맥상통하는 느낌이었습니다.

이 밖에,
단일 근육의 기능에 대한 이해와 고민 그리고 한계.
Base of Support(BOS)확보의 중요성.
SFMA의 4x4 Matrix를 연상시켰던 'Movement Spectrum'.
Progression과 Regression, 그리고 Variation의 중요성.
Proximal Stability for Distal Mobility.
그리고 'Lateral Squat'과 'Oblique Diagonal Sit'에 대한 자세한 설명과 실제 적용법을 코이치선생님을 통해 직접 보고 배울 수 있었던 것은 이번 워크샵의 가장 큰 수확이 아니었을까 합니다.

첫 날, 좋지 않은 날씨 덕분에 오시는 길이 더욱 힘드셨을거라 생각됩니다. 찾아오는 길에 대한 안내가 미흡했던 점 다시 한 번 사과드립니다^^;; 그래도 많은 분들의 도움이 있었기에 이번 워크샵이 더욱 빛 났을 거라 믿습니다. 쾌적한 환경의 교육장을 제공해주신 우리은행 한새 여자프로농구단과 이은주, 류미애선생님께 감사의 인사를 전합니다.(처음 교육장에 들어서자마자 "우리팀 훈련장보다 좋은거같아!"하시던게 코이치선생님의 모습이 생각나네요.^^) 그리고 서울을 비롯해 멀리 대구, 강원도, 울산 등 각지에서 어려운 발걸음해주신 많은 선생님들께 감사의 인사를 드립니다.

돌아오는 10월9일! Craig Liebenson선생님의 대표 코스인 PS2AD series에서 여러분들을 다시 만날 수 있기를 기원합니다.

- Prague School to Athletic Development(PS2AD) Part.A
  by Craig Liebenson DC
  2015.10.9~11
 
(잔여석 8명 남았습니다. 접수는 www.orthofit.co.kr)

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